You can feel safe & secure to ask any and everything you want to know about breastfeeding. We are postpartum doulas who can help you well beyond labor and delivery.  There's a lot of taboo surrounding breastfeeding and our team at Balanced Beginnings wants you to know you are supported in achieving: breastfeeding, pumping, and bottle feeding goals and needs.

 

• Types of breast pumps (manual & electric) 

• Baby bottle types 

• How to prevent engorgement 

• How to build up your milk supply

• Back to work plan

• How to prevent engorgement