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Nursing Newborn

You can feel safe & secure to ask any and everything you want to know about breastfeeding. We are postpartum doulas who can help you well beyond labor and delivery.  There's a lot of taboo surrounding breastfeeding and our team at Balanced Beginnings wants you to know you are supported in achieving: breastfeeding, pumping, and bottle feeding goals and needs.


  • Types of breast pumps (manual & electric) 

  • Baby bottle types 

  • How to prevent engorgement 

  • How to build up your milk supply

  • Back to work plan

  • How to prevent engorgement 

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